Fighters and Athletes

Specialist programmes to develop particular areas such as improving:

-Explosive punching power,

-Developing increased muscular endurance

-Prepare the body and energy systems for 2, 3 of 5 minute rds with specific goals

-Cutting weight whilst maintaining strength to give an ‘unfair’ advantage

Boxing Training

One 2 One training with a former amateur champion and professional boxer

Boxercise style training to get fit and remove frustration at the same time.

Get in touch through the contact page for more information.